Thomas @ Free Spirits Rowing
Commonly known as "My dull blog" with many ones of readers.
Friday, 18 January 2008
Steady 10k
Just a steady 10k. I put the DF to 130 exactly before rowing and am going to try to remember to do that each row now.
Felt strong. A rest tomorrow then another push for 2k on Sunday.
Metres today: 11,006
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