Another pace test and at least I finished this time!
Paced it for 6:44 (1:41 split) and got it about right:
_Dist_Split__SR_HR
__500 1:41.4 30 171
1,000 1:41.8 29 177
1,500 1:41.3 30 181
2,000 1:39.2 32 182
Any more in the tank? Not sure, certainly not very much! We'll find out next Sunday at EIRC.
Metres today: 5,033
No comments:
Post a Comment