Surprised to find that my time today was a season's best for 10km! Please with that since I think there was more there.
The row (37:43.8) was pretty well paced - I stayed calm, keeping the splits at around 1:53/54 for the first 7,500 then accelerated. My left leg was numb for the last 1,000m but I finished in good style pulling 1:3x which suggests that there is more in the tank.
Metres today: 11,531
1 comment:
Excellent row Thomas. Things definitely looking up now.
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