Tried for a pace test for next Sunday, but today was not to be.
Long warm up, then handled down 700m in. I put this down to raising the DF to 130 after finding that I have been training at 118! Not sure what to do there.
Came back an hour later to find RowPro and the PM3 weren't talking. Rebotted the machine and set off for the 2k using the PM3 only. This went better, though not great - but at 700m the PM3 reset itself. Entirely my fault for forgetting that the PC is set up to start RP automatically. So, I think I would have finished the second one, but we'll never know.
Got to come back again tomorrow and try again I reckon.
Metres today: nearly 6,000 - I don't care at the moment.
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