I tried for another sub 7 today after two days off. Not rest!! I have been very busy at work and getting too manny late nights. I have been exhausted.
So today, I thought a 2k would be interesting, but sub 7 achievable. I was pulling along at 1:45s most of the time, but struggling. And now my lungs are tight. And no, I didn't take my inhaler... DOH!
Bit glum but there is always another day.
MEtres today: 3,360
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