Friday, 10 October 2008

A better recovery row...

Another 30 minute row tonight. Went pretty well though I was very weak at the end. At least I held it together and went reasonably sub-2:00 split.

I have been wondering whether I was under the weather in the last week. I have had such a change in the way I feel about rowing and the way I perform. Confidence is important, but I think it is more than that.

Metres today: 7,611

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