Two days off with a cold. Tonight I am going to a leavers' function at school so only had time for a quick test. 15' UT1. Paced it to match my PB - managed to beat it by 2m! Not sure if this is the right plan for a UT1 piece though as doing it this way means my heart rate does not hit UT1 until half way...
Metres today: 5,465
No comments:
Post a Comment