In a bit of a rush tonight to see a friend play live in my local town. Live music not my thing really, I'll be wearing earplugs?
My 4 12' UT1 (161hr/22sr) rows were fine. I feel I am getting stronger They were a little tiring though and my split fell steadily throughout the pieces (1:52.8, 1:56.9, 2:00.6, 2:02.4). I sweated buckets...
Metres today: 13,538 (and in to the top 50 on the meter board for the first ever time!)
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