Great session today. Back under 1:40 for the Pete Plan 8x500m.
I was strung out on the last two. On the 7th I felt nauseous which is very rare for me. On the 8th rep at least I had the luxury of not holding back but it nearly killed me. The 'sprint for home' could hardly be called that.
Pleased though. It is a big step. I'll now enter Evesham.
Metres today: 6,000
1 comment:
Thats great news :D
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