Drank too much last night to recover from the shock of my 2 year old being pushed down a set of steps head first in her pushchair by her elder sister. Massive egg on forehead but she is fine today.
too much wine meant today was going to be ugly. It was. I struggled through 30 minutes at around 1:58 pace and was falling apart at the end. And the HM is on Saturday. Ouch.
Metres today: 7,500 odd
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