I wanted to complete two 1,609m rows today at 1:43, but it was beyond me. I felt pretty strong on the first then did a very slow 2k warm down.
I set off for the second but just stopped after around 400m. No reason again. No heart.
I'll just cling to the 1:43 first row where I felt strong and the hope I can go 10 seconds faster at Evesham!
Metres today: 5,060
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