Tuesday was a wash out. A terrible row which ended up in a handle down. Today was different. I wanted a time for the C2 challenge, but it is a silly distance (6,344m) so I aimed for a Season Best 30 mins "and see". As it was I felt strong from the start and although I stuck to the pace boat (1:57) for the first few minutes I soon pulled away. I found at the end that I had done a season best 5k, 6k and 30k at the end of the piece. I know that my times have been poor recently, but it was nice to enjoy pulling hard.
For the record, I posted:
CTC 12 mins @ 3,099m
5k SB @ 19:23.7
6k SB @ 23:14.6
C2 Challenge (6,344m) @ 24:33.0
30 mins SB @ 7,813m
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