CTC 12 mins - 3,259m

Much better today.

I aimed for a 1:52 and a sprint to get to 1:49.9 at the end. It went to plan, but I couldn't quite pull out the 1:49.9 and got a 3,259m. I am still not used to pushing myself hard but I am getting there. I think under Paul's law, this means I am just about ready for sub 7 2k, but I am not there in my head yet.

 So still improving...