Back in the UK, and back on the eternal comeback. I need to call it something different since I am perpetually on the comeback. I have been eating less and rowing early in the morning. This makes drinking at night far less alluring. The ultimate aim is to row early in the morning 3-4 times a week, but I have not had the will to do that, nor do I find it easy to pull hard in the early morning.
I am following the Concept2 weight loss programme rather loosly. Today should have been 2 x 18' UT1 but I was so tired after two sold days of massive garden rebuilding that I switched it to 3 x 2,000m UT2/1. I got there but my legs are shot.
Metres today: 7,000ish
No comments:
Post a Comment